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3d • General discussion
the power of letting go + HW from today’s call
hi everyone!
great call today!
we talked about the real transformation that happens when you stop trying to control your patterns and start accepting the emotions underneath them
you may be aware of your people-pleasing, perfectionism, hyper-independence or fixer patterns but awareness alone doesn’t always create freedom
these patterns were often created as survival mechanisms
at some point, a part of you learned, “If I please, I’ll be loved”
“If I’m perfect, I’ll be safe”
or “If I do everything myself, I won’t be let down”
but the pattern is not who you are. it’s simply something you learned to feel safe
letting go isn’t about forcing yourself to change overnight
it’s about observing the old pattern, feeling the emotion behind it, and choosing let it go to feel more whole and complete
when you stop trying to manage everyone else’s emotions
stop needing the outcome to look a certain way
and begin accepting where you are right now…you shift into that new version of you that wanted to express itself
embodiment begins by loving the part of you that created the pattern, and allowing yourself to become free!
AND if you want to continue the transformation and make it STICK permanently! Join The Shift Academy and get all bonuses here including the live kickoff call that starts May 12th!
HW for today:
💫 what was your BIGGEST takeaway from today’s call?
💫 how can you let go of your pattern and shift into that new identity?
share your insights in the comments below!
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the power of letting go + HW from today’s call
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