Neutrality Bench thoughts?
I had to share that I’m loving the meditation with this bench, the chair and the crystal bed.
I’ve done this now for 4 days and I’m amazed at the obscurity of the memories that are coming up. It must be deep work too, as I don’t always remember what I’ve processed when I’ve finished the meditation.
I can’t even remember the name on the chair!
Does anyone else have this happen, or do you all transfer everything to your conscious memory?
This is such a powerful meditation- I’m really starting to know and feel how an emotional charge on an observation can affect your energy levels.
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Neutrality Bench thoughts?
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