Aug '24 • High Vibe 101
Meditation Homework
I take mindful moments, prayer moments and time for breath work everyday!
Which I guess I should just consider is a form of meditation.
I was also told when you are lost in the moment, that’s meditation as well, so then each time I garden that should count.
Just keeping myself some what accountable….
I try!
I’m still learning to take me moments!
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Meditation Homework
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