It Can Happen In A Moment 😍

🔥

Awesome things are happening! What happens when someone who’s tried everything begins to change from within? In this conversation, Dr Joe Dispenza shares research on meditation and PTSD in veterans who experienced meaningful changes as they learned to regulate their internal state.

Many had tried therapy, group work, plant medicine, and intensive training – yet still struggled in their daily lives. But through this work, something began to shift. Dr Joe explains that this work is really about how well you function in your life. As individuals regulate their emotions and open their hearts, they begin to reset the brain’s baseline for trauma. And when they can revisit the past without emotional charge, that’s when they’re free.

I see you Free and Happy! 😃

https://m.youtube.com/watch?v=52hT1WYQ7lI

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