How to THINK workshop and OM activation

Love the OM activation especially with headphones on I could feel it through my whole body. What I took away from this workshop is to become more aware of the feeling and belief I have that pertains to the thought I am having. This made me realize I have a belief I am not safe in this world when I am not being heard. That fear of being unsafe causes such a reaction in me that I lash out in Anger, not a good look and it depletes my energy. Even though my mind is aware of this pattern change is a hard thing to do.

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