When you say NO to something that is out of alignment for you, you open up the ability to say YES to what is in alignment for you.
Make space for the new by parting with the old…
maybe it's an old pattern, an attachment, a person or a energy dynamic that takes up too much energy
Doing this will allow in the new :)
I’ve noticed this in a few areas of life in the past…
The more I would say no to things that would distract me from my purpose…
The more I made space for momentum and alignment
When I first started going full time with Youtube back in 2017…
I had to learn to say NO to hanging out with certain friends
I had to choose my purpose and making videos instead of hanging out
Doing that made room for a new me though…
When you say NO to connections that are superficial or draining…
You say YES to new connections that are fulfilling and meaningful
The key is trusting that process and knowing that boundaries are a necessary part of creating safety inside your body
When you know where your “line” is and what you accept or don't accept energy dynamic wise..
You can rest in knowing that you got your back
What’s something you can say NO to that you’ve been abandoning yourself by saying YES to?
If someone feels tension when you are authentically expressing yourself…
That's their stuff NOT your responsibility
You do you boo boo :)
Talk to you soon!
Much love,
Aaron Doughty
does this resonate? whats a way you will embody the lesson of boundaries for today? share below!