I have been feeling frustrated the last 5 or 6 days. It followed after a period of breakthrough and generally feeling good and anchored. Within myself that is.
I checked online, basic psychology says frustatrion is usually a top emotion covering some other emotions.
Not sure what those are. Anger is in many ways constant with me. Sometimes I think it isnover and done with then it comes back. I decided to live with it and accept it.
Is there anything in the spiritual circles about frustration?
Thank you all