Experience with PTSD?
Hi there, this is Max a newbie from Berlin. When I was a kid I went through some heavy duty traumatic experiences which have kind of hardcoded me to being sad and of low self esteem. I am 49 yrs now, I overcame most my self-destructive patterns from before, I am married to a wonderful wife, got some great kids and I’m trying real hard to be happy.. but sadness and fear would still often overshadow my life. I am searching for spirituality, I meditate whenever I can, I apply love and respect, I don’t even kill fruit flies, I’ve done many years of psycho therapy, I refrain from drinking, I often speak to the heavenly forces or who ever is able to hear my soliloquies, I ask for help and guidance because this life, in all its unspeakable beauty, is cryptic to me and even though I see how blessed and lucky I am, I have a hard time living it... Do maybe some of you have experience in that field? For example, did you suffer trauma or do you show signs of PTSD and was there some protocol that helped you overcome a very deep sadness? Thanks in advance
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Max Stamm
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Experience with PTSD?
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