Writing two letting-go letters today was exhausting, yet completely liberating.
I wrote one to a narcissistic ex to release old financial trauma, and another to a former "best friend" who punished me with the silent treatment after I set boundaries.
My biggest realization today is how often I ignored my intuition, over-explained myself, and slipped into the "savior" role out of a deep childhood fear of being alone.
Seeing how quickly "I love you" can turn into anger and eventually into pure indifference when my reliability and boundaries aren't respected --> woke me up completely.
During the meditation afterward, I got full-body goosebumps and literally felt myself cutting the energetic cords. I feel so much lighter and relaxed now! I am reclaiming my energy, clearing out the physical reminders in my space, and stepping into true freedom.
I let them go. I am free!
PS: I wrote both letters in German, but since I'm doing the challenge with the help of AI (partly for the translation), the letters were translated into English in a much friendlier way 🙈