Day 1 Homework · High Vibe Tribe

Day 1 Homework

A identity that I have absorbed in the past that I can accept inside of myself is the anxious attachment and the fixer.

I would be more authentic with who I truly am and how I truly feel. I also would be more in flow and just accepting in my life with situations and my relationships in my life without that fixer and anxious attachment identity I absorbed in the past.

The biggest insight from this day one is that I can’t break the pattern with the pattern. I realized I was doing all these meditations and inner work to “fix” my situation with my relationship. “ if I could just fix my nervous system and completely trust and not feel all these big emotions of all this fear in me then I will get to connect with him again in the way I want us to go back to so badly” But I realized I’m using my pattern to fix the pattern. I really just realized I’m avoiding feeling that love in my relationship going away. The feeling my inner child felt when mom’s emotional availability went away. That feeling is really what I’m not allowing myself to feel. I realized it’s really okay and I’m accepting that if my current partner doesn’t love me anymore one day, it’s okay and I can accept that. And feel into that completely, I don’t have to control who aligns in my life and who doesn’t. And really being present with that pattern of fixing and controlling, because that’s that my inner child trying to get her needs met and just accepting that pattern and just being present with her and how she feels.

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