Biggest block is the rush of adrenaline.

I get triggered to be mad by being gaslight, or talked down to. I get alot done with adrenaline rush but it's a bad way to live and bad for my body. I'm getting older and I need to spend my energy in more efficient ways of joy, peace and love. I can't stop a narcissistic boss but I can be neutral and find the space for joy. I get caught in the loop of it's other people's world. I need to remember I'm my world.

7 comments

Biggest block is the rush of adrenaline.