πΏRead This Slowly: 7 Monk Lessons That Will Transform Your Mindβ¦ and Change Your Life:
1. The less you react, the stronger you become -silence is the loudest form of wisdom.
2. You suffer more from your thoughts about a problem than the problem itself.
3. The secret to peace is doing one thing at a time with full presence.
4. πΆππΎπ πππ ππππ πΌππΊππππ ππΊπππππΎππ, ππΎπΊπΌπΎ ππππΎππ
π ππΊπ
ππ ππ.
5. π£πππΌπππ
πππΎ ππ πππΎ πππππΎππ πΏπππ ππΏ ππΎπ
πΏ-π
πππΎ - ππ ππΎπΎππ ππππ π
ππΏπΎ πΌπ
πΎπΊπ πΊππ½ πΌπ
πΎπΊπ.
6. People who hurt you are your real teachers -they show you where you still need healing.
7. A calm mind isn't something you find; it's something you train every single day.
π Master these 7 lessons, and your mindset will never be the same again.