27d • General discussion
Energy Exercise
Some people won’t agree with what I’m about to say...
That’s okay.
Tapping into your life force energy before you take strategic action will always win.
I didn’t always share this openly because I had to test it before I truly believed it.
Here’s what I’ve learned:
When I meditate each morning and ask,
“What do I need to focus on today?”, my entire day unfolds with ease and flow.
People are naturally drawn to my energy.
Opportunities show up.
Things move.
When I skip it?
Crickets.
Everything feels heavier, harder, and discouraging.
If you want to tap into your own life force energy, here are three simple daily practices that shift everything:
Sit in stillness for two minutes.
Ask one question:
“What’s the next aligned step?”
Let your body answer before your mind.
Ground your energy.
Plant your feet on the floor, breathe deeply into your belly, and feel yourself settle.
This anchors you before you make a single decision.
Set an energetic intention.
Choose the frequency you want to lead with, calm, clarity, confidence and let your actions follow that feeling.
On the days I stay connected to my energy, even when I don’t feel like it, my business moves forward with ease.
What is something you do to tap into your own energy?
Share below👇
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Energy Exercise
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