Good morning and welcome to a new week in the community. Each Monday, I pull an Animal Totem card to guide our collective energy. This week, Grizzly Bear arrived. REMINDER: Check the calendar for upcoming community events. We have several free events happening this month! Now to the weekly update: 🐻What Grizzly Bear Brings: Grizzly Bear carries powerful energy, raw strength, unwavering presence, and the kind of resilience that doesn't break under pressure. The message: I am indestructible. I honor my intuition and go where it leads. Love and gentleness are my real strengths. I never give up. I will succeed. As business owners, it's easy to feel like we're constantly pushing uphill. Like the effort never stops. Like everything has to stay steady, productive, and forward all the time. The Grizzly Bear reminds us we're not meant to force survival. Bears follow the rhythm of nature. They hibernate in winter, rest, restore, and rejuvenate. Then all summer long, they forage and build strength for what's ahead. This applies to your business. You're operating within the universal law of rhythm. There will be seasons of deep work and seasons of rest. Ebb and flow. Expansion and integration. Grizzly Bear asks you to stop fighting the rhythm and start honoring it. This Week's Calls: - Monday Accountability Call: Today (VIP Members) - Wednesday Working Accountability Call (VIP and Premium Members) - Thursday Free Social Hour (All Members) Reflection for the week: 👇 What is something you can embrace the love of rhythm with in your business? Comment below and share what you're staying in rhythm with or what you're focusing on this week.

Hi Everyone, I made some changes to the calendar for the working accountability calls. Check the calendar before joining calls to confirm they are still scheduled. Review Calendar here. Have a great rest of your week! Suzy

It starts with remembering who you are. I’ve been coming back to that little girl inside me, the one who felt everything, who saw the world with wide eyes and a wide-open heart, who knew she was here for something bigger long before she had words for it. She didn’t know she’d become a medic. She didn’t know she’d walk through trauma or carry the weight of other people’s lives. She didn’t know she’d spend years believing survival was the only path. But she always knew she had a purpose. Lately, I’ve been tapping into her again. Letting my energy lead before I take the next step. Letting clarity rise before action. Letting truth speak before strategy. And that remembrance changes everything. If you’re a medical professional feeling that quiet tug… That internal shift… That whisper that says you’re meant for more than the system you’re in... You’re not falling apart. You’re waking up. You’re remembering what your younger self never forgot: You were never meant to stay small, exhausted, or silent. You were meant to lead differently, aligned, grounded, and powerful. I see you. And when you’re ready to build a business that reflects who you truly are, I’m here. This is for the ones who are coming home to themselves. To the little girl inside who’s been waiting for permission. What is calling you to do more in your life?

Welcome to 2026 and the month of January in the Health & Wellness Entrepreneur Community. This month is packed with opportunities to connect, collaborate, and build momentum with other members. What's Happening in January Monday Accountability Calls (VIP Members) - Every Monday throughout the month - Focused working time and support - Register through the calendar link Working Accountability Calls (VIP & Premium Members) - Tuesday mornings: January 6th, 13th, 20th - Wednesday mid-afternoon: Every Wednesday at 1 PM Mountain / 12 PM Pacific / 3 PM Eastern - Thursday late afternoon/evening: Select dates - Join to work alongside others, ask questions, or share what you're doing Social Hour - January 15th (All Members) - Take a break from business mode - Connect as real humans, not just entrepreneurs - Get to know who's in this community with you Lead Generation & LinkedIn Workshop - January 22nd (Free for All Members) - Education on lead generation strategies - Tips to maximize your visibility on LinkedIn - Registration required through the calendar link How to Access Everything Go to the community calendar and switch to list view (top right corner) to see all events at a glance. Click any event to register or join. This month is about connection, consistency, and support. Show up where you can. We'd love to see you.