Hey guys skool isn’t working for me I’ve been running classes and out of 25-35 no one has showed up so we’re going a different route. If anyone is interested in a structured program or a customized program DM me on my Instagram hey_coachmatt I’ll be happy to help you

like If your coming to class!!! Today is mobility!!!

Let’s Kickstart Our Journey to Better Health! Hey everyone! We’re excited to have you here in our community focused on mobility, weight loss, and the alkaline diet! To get to know each other better and have some fun, let’s get the conversation rolling: Introduce Yourself! Who are you, and what inspired you to join this community? Share a pic of your favorite spot to stretch, work out, or relax—let’s see those cozy corners or gym setups! Share Your Favorites!What's your go-to healthy meal, favorite mobility exercise, or the best book you've read on health and wellness? You might inspire someone to try something new! Poll Time!Let’s see where everyone's at! Which area are you most excited to improve? - Alkaline Diet - Mobility & Flexibility - Weight Loss Vote below and let’s crush those goals together! Can’t wait to hear from you all! Let's make this journey exciting and motivating!

https://meet.google.com/kqt-yvci-bch

https://meet.google.com/ozt-ktkr-kcf