Post Title
👉 Start with the skill, then drill name.
Example: Passing Drill – Triangle Warm-Up
Post Body (Use This Template)
Drill Name:
(Short, descriptive name)
Skill Focus:
(Serving, Passing, Setting, Attacking, Blocking, Defense, Transition, Conditioning)
Age/Level:
(U14, U16, High School, College, All Levels)
Goal of Drill:
(One sentence on what success looks like)
Setup:
- Players: (# of athletes)
- Court: (full/half court, zones, cones, etc.)
- Equipment: (balls, cones, targets, etc.)
Instructions (Step by Step):
1.
2.
3.
Scoring/Constraints (Optional):
(How to gamify, e.g., “+1 for perfect pass, –1 for missed serve”)
Coaching Cues:
(Key reminders for athletes)
Progressions/Variations:
(How to make it easier, harder, or adaptable for different age groups)
Diagram:
(Attach a diagram or image of setup — use Hey Coach! template or whiteboard, or simply take a picture of your notebook)
Video Link:
(YouTube link showing the drill in action, if available)
✅ Posting Guidelines
- Always include Skill Focus and a Diagram or Video (when possible).
- Be specific with instructions so other coaches can run the drill without confusion.
- Keep feedback constructive—suggest improvements, share variations.
- Credit original sources if you didn’t create the drill yourself.
💡 Pro Tip
Use the comments to share how you’ve rated and adapted the drill or to ask questions about variations. The more we share, the more valuable this library becomes.