Jul 23 • General discussion
Time
One thing I get frustrated with is running out of time to work out the way I want or workout they way it’s was prescribed. I put sleep/rest as a priority to keep me safe at work. But at the same time I’ll get mad that I have to adjust a workout to fit the time I have. Anyone else feel that way?
Most the ppl that I’m around do not prioritize sleep, however it’s so important I wish more ppl would put emphasis on getting proper sleep. It’s hard to make sleep a priority ( especially cuz my sleep is shit haha can’t fall asleep and can’t stay asleep)
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