HER Circle with Cherra Kay
Public
62 members
Free
🌹 Welcome to HER Circle
HER Circle is a sensory-based pelvic health community created to help women better understand their bodies and confidently practice pelvic care at home.
Here, we explore how your sensory preferences, nervous system, breathing, movement, and daily experiences can influence pelvic floor tension, comfort, coordination, and tissue response.
Inside HER Circle, you’ll find:
✨ At-home pelvic release
✨ Help understanding your unique sensory profile
✨ Conversations about fertility, pregnancy, birth, postpartum, painful sex, and womanhood
✨ Supportive community and monthly book club conversations
Free members receive community access & selected pelvic health education.
Premium members receive a monthly live Pelvic Care Class & weekly education
VIP members receive everything in Premium, plus monthly Ask Cherra group Q&A sessions, bonus classes, and early access to workshops.
Cherra Kay, MS, OTR/L
Pelvic Floor Therapist
Founder of Her Pelvic Health
powered by
skool.com/her-method-feminine-healing-3728
A space for women centered on pelvic care, nervous system regulation & Pelvic Unwinding™ to help release tight pelvic floor muscles.