4d • General discussion
Say Hello to Kendall 👋 Your Personal Trainer
Hello to you and your strengths 👋
I’m Kendall, a Certified Personal Trainer, and my Top 5 CliftonStrengths are Developer, Positivity, Empathy, Includer, and Adaptability. These strengths shape how I train—meeting you where you are, adjusting in real time, and creating workouts that feel supportive, empowering, and sustainable. Strengths-based training matters because there is no one-size-fits-all approach to movement. When we focus on what’s already right with you, consistency builds naturally and confidence follows. I can’t wait to get to know your strengths too—even if you’ve never taken the CliftonStrengths assessment. This is a space to window-shop your strengths, name, claim, and aim them toward the future you’re building. 💪🌻
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Say Hello to Kendall 👋 Your Personal Trainer
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Hello to you and your strengths! We help women name, claim, and aim what’s right with them. Building clarity and confidence is the ultimate self-care.
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