How do you define “fit”? · Fit & Confident

How do you define “fit”?

When you hear the word fit, what does it mean to you?

Is it strength?

Energy?

Endurance?

Confidence in your body?

Showing up consistently?

Feeling capable in your daily life?

In this community, we’re redefining fitness beyond appearance — and building it around strength, function, and self-trust.

👇 Drop your definition of fit in the comments. There’s no wrong answer — only your answer.

Let’s learn from each other and expand what “fit” can look like. 💪🌻

— Kendall

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