My 3 shifts · Be in Your Heart Tribe

My 3 shifts

💫 The 3 Shifts My Course Will Take You Through 💫

🌹 Shift 1 – From Disconnection to Inner AlignmentThrough my voice, sound, and humming vibrations, I’ll guide you to clear and balance your chakras, calm your nervous system, and bring your heart and mind back into harmony. You’ll move from living in your head to feeling grounded, connected, and aligned.

🌹 Shift 2 – From Surface Fixes to Root Healing Instead of just covering up tiredness, stress, or lines, we’ll go deeper. Using face fitness, sound vibration, and mindful nutrition, I’ll show you how to release the stored emotions that shape your face and body. My voice and humming frequencies will help you dissolve that tension so true healing can begin

🌹 Shift 3 – From Self-Judgment to Self-EmpowermentThrough guided sound and vocal practices, I’ll help you raise your vibration, step into self-love, and embody confidence. You’ll shift from criticising yourself to celebrating your resilience and beauty — not just looking radiant, but feeling it in every cell.

✨ By the end, you’ll have reconnected with your body, balanced your energy through sound, and discovered a new, empowered version of yourself.

With love Holistic Wellbeing and Face Fitness by Kerry 🙏🏼❤️

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