I’m am convinced that Biblical physical wellness has way LESS to do with becoming the skinniest version of ourselves…
…and way MORE to do with becoming the most AVAILABLE version of ourselves.
Episode 7️⃣1️⃣ of the Healtheology Podcast digs into health giving us the capacity to be:
🩵Available to love
🩵Available to serve
🩵Available to show up with energy, patience, strength, and presence for the people God placed in front of us
Because when your body constantly feels depleted, inflamed, exhausted, overstimulated, or neglected…
everything feels harder than it needs to.
This doesn’t mean we worship health.
And it doesn’t mean we obsess over our bodies.
👉 It means we steward them.
(steward = taking care of something that isn’t ours)
❌Not for vanity
❌Not to earn approval
❌Not to become “the fit friend”
But for **capacity**
Healthy to help.
Not skinny to socialize 🤍
What’s your opinion on this?