14/90 Zero Limits: Delay to Decision and Negotiating Fear
🔥🔥 Welcome to Day 14/90-day Zero Limit Sprint. I am really excited at the feedback I got on this morning's call. Whew, it was, um, just so much of a insight into how much people are actually getting from this sprint. So thank you to everybody on the call this morning. Really appreciate you all being there and sharing what you shared.
And today, we're going to be talking about, from delay to decision. And identifying where you're still negotiating fear. And we did talk about this a little bit on the call this morning.
Unfortunately, I had a lot of technical issues this morning, and I just could not record.
My laptop actually shut down about a minute before I was supposed to be on the Zoom call, so it was really… I was rushing to get there, and…then it just wouldn't record, so…it does pay to be on these calls. It's 2 weeks in a row. For some reason we have not been able to record. So, take that on board, and to get the most out of these calls, honestly, it's so much better on the real-time call.
Today's called Truth, I want to talk about a little and going to be around how fear survives in negotiation.
It dissolves in decision,
Where later is actually fear.
And how to spot subtle self-betrayal ending and ending the pattern to hesitation?
Because "fear doesn't survive in panic, it…sounds reasonable, measured, and adult."
"I'll decide later."
"Just one more check. When things feel calmer."
If I had waited till things felt calmer for this morning's call, I would barely be getting on it now.
So, it just doesn't work.
We still have to move forward. Find solutions, and just…find a way to move forward.
And also, the truth is that your nervous system knows later is rarely timing.
We said that this morning, that we all have 24 hours in the day.
It's what you prioritise.
Nobody has more time.
It's how you manage it, it's how you direct the tasks that you have to do each day,
And later is also about fear, wearing an outfit called Logic. And every time you negotiate, instead of deciding, your body just stays in an unresolved kind of loop, and it never relaxes, because nothing has been closed
And, you know, on a nervous system level, hesitation feels like self-betrayal.
So, your system heard the signal to move, and then watched your pullback and that creates internal distrust.
It's not consciously, but biologically.
And your energy fragments.
And focus just gets scattered. You don't know what you're meant to be doing. You're always thinking about this thing that you haven't done.
And, you know, you know intuitively whether it's for you or not.
And if it's not, let it go.
If it is for you, then just make it happen?
Because when all this fragmentation and your focus are scattered,
And that internal whirlwind of distrust is going on, stress hormones drip instead of spike.
And here's what quietly stolen from you everyday that you continue to delay.
Your self-trust, your authority, your embodied sense of safety.
Because fear feeds on open loops, and decision, even small ones, will collapse fear instantly. Not because it guarantees success, but because it ends the negotiation.
And decision tells the nervous system, we are no longer debating our worth.
We are moving.
And fear cannot survive where leadership shows up.
So, here's your integration for today.
Identify one place that you keep saying soon.
One place you already know the answer to, but keep negotiating.
And decide within 24 hours.
Not perfectly,
Not forcefully, but decisively. Because when you choose, your nervous system exhales, you start to breathe.
And breathing creates more calm, and when the body feels safe enough to exhale, momentum returns.
So, just pause.
Slow down your breathing.
Fear dissolves in decision, and today you lead.
Share with us in the comments what one area you…I'm delaying, and what is it that you can move forward with and make that decision within 24 hours?
We'd love to support you on this, because that's why we're here.
We all want to come together, support your words, support your movement, support your where you're going.
And today, has been absolutely incredibly…Um…soulful, let's say.
And I'm just so grateful that you're all here I look forward to seeing you all tomorrow. Reach out if you've got any questions in the comments under the video, please let us know what's not been what… what hasn't been… what you've been putting off what you've been delaying.
And…you don't have to be specific with this information. Just comment. Let us know what you've discovered about yourself when you make a decision, how did that feel?
If you don't want to share what it is, how does it make you feel when you make the decision?
Today was, like, their feedback, they felt like things were… came with ease. Opportunities opened up.
They were seeing things happening that they didn't know were happening until they made a decision. Like, there's just so much that has changed.
So I look forward to seeing and hearing and reading all the comments below this.
See you all tomorrow!
7:53
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Donna Ferguson
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14/90 Zero Limits: Delay to Decision and Negotiating Fear
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