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Welcome - Please start here
Welcome to the Healing Back Pain Community If you're here, you or someone you know may be living with ongoing back, neck, or chronic pain. What you'll find here: ✅ Information about Neuroplastic Pain and how it develops ✅ Practical tools and insights to support recovery ✅ A different approach to persistent pain that goes beyond physical treatments ✅ Encouragement, education, and hope What you won't find here: ❌ Hands-on physical treatments or quick fixes ❌ A focus on structural damage as the cause of chronic pain The good news is that many chronic pain conditions are now understood to be neuroplastic, meaning the brain can learn pain, and importantly, it can also learn recovery. I share a bit more detail on this in the attached video and you can learn more at www.neuroplastic-osteopathy.co.uk Book a free consultation to find out whether this approach could help you. More details on this are in the next post. And finally, remember this - healing isn't about getting out of pain, it's about getting your life back
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How to book your free consultation
The purpose of my free consultation is to find out more about you. Who you are, what pain you have, your medical history, a bit about your lifestyle and what you’re looking for from me. To book this, please go into the Classroom and click on Free Consultation. Once in there, please work through the following the steps; 1. Complete and submit consent form 2. Complete and submit medical and lifestyle form 3. Use booking link to book your online consultation It is important these steps are completed before your consultation. I need time to prepare and get to know you before we speak. Please complete these forms at least two days before your booking date. If, I don’t get them within that time period, I will cancel your booking and contact you to ask you to make a new one. Everything you share will be treated with absolute confidentiality and will only be seen by me.
How to book your free consultation
What if back pain is all in your head
I cut my finger off! In A&E, they are trained to treat a REAL injury the same as when you have back pain. I had first hand experience of that yesterday. I did cut my finger off with a blender and I had no pain. No I did have pain when they touched it 🫣 BUT ... the lady next to me was screaming in pain and she was sitting dead still 😬 She didn't had an accident, she did not fall and broke her back, she just have back pain My only conclusion is that there are nothing 'wrong' with her physically 🫣 Yes, she is feeling a pain in her back but if it is not from an accident or damage then my only conclusion is that the Pain must be sent from her brain 🧠 If you have pain and had no accident then please speak to me to find out why your brain is hijacking your body Book a FREE consultation with me HERE and ask me how 🤔
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What an injury is and why back pain cannot be classified as an injury
An injury is physical damage to the body caused by an accident such as a car accident or a fall or an exposure to harmful conditions such as burning or an electrical shock Not all injuries causes pain, so pain does not mean that there is an injury 😬 All injuries are classified as acute and acute injuries typically require emergency treatment or need immediate care for example; -  A cut where there’s visible blood loss, you put a plaster on -  A fracture you can clearly see on an X-ray after a fall, immediate treatment This is why I say we don't get chronic injuries. Yes, we can have chronic inflammation but the chances that you will have chronic inflammation in your muscles or tendons is nearly nothing - I believe it is a made up reason because there is a pain, for example pain in the Achilles now we call it tendonitis 😳 The Healing Process of an injury and luckily all injuries heal The healing process starts the moment the injury has occurred It doesn’t wait until you put a plaster on or when the ambulance arrives Healing isn’t just about repairing damage; It is all about getting the damaged cells out and the new cells or tissues in The body wants to get back to normal as soon as possible All injuries heal and we do not stay broken. The body fixes itself; It is us that interfere with the process (rest, meds, even movement restrictions) and therefore delay this natural process I want to reiterate that pain does not mean damage or inflammation So, that’s why back pain cannot be classified as an injury, because there was no injury 😃
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My live webinar tonight at 7pm with a Q&A on; "Why" we suffer from back pain.
With back pain one of the most GP visits and there is no 'cure' for it, I will discuss the reason for that It is from my beliefs and from my knowledge about our anatomy and how our brain can sabotage our body by creating pain https://us06web.zoom.us/j/88106099333?pwd=JP9Kbx4AEJHCfqBTK7ovaf2YdSWtdd.1
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"Healing Back Pain" by Coenie
skool.com/healing-back-pain-by-coenie-4017
Healing Back Pain is more than Back pain. If your pain is Neuroplastic it is reversible. https://www.skool.com/healing-back-pain-by-coenie-4017/about
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