Hi, I'm Coenie, and welcome to Healing Back Pain by Coenie. If you're struggling with back pain, neck pain, fibromyalgia, or persistent chronic pain that's affecting your quality of life, then you're in the right place. This channel is about much more than understanding pain Please listen more and ask the questions

Pain often becomes the biggest barrier to living the healthy lifestyle you want My mission is to help you understand and overcome chronic pain so that you can fully embrace the principles of lifestyle medicine Once pain is no longer running your life, it becomes so much easier to move your body, sleep better, manage your stress, reconnect with the people you love, and enjoy life again Healing pain isn't the destination Healing isn't just about getting out of pain, it's about getting your life back It's the doorway - to living a healthier, happier, and more fulfilling life

If Sheila can recover from such a long time of back pain, you can too