You Are Not Broken Community
Public
4 members
Free
Welcome to the You Are Not Broken Community
This is a supportive, compassionate space for anyone healing from avoidant attachment, navigating post-divorce relationships, or simply seeking to better understand themselves and their patterns.
Here, you’ll find guidance, connection, and practical tools to help you integrate the lessons from my book You Are Not Broken and companion guide, as well as your own personal journey.
Inside the community, you can:
- Access exclusive resources like PDFs, journal prompts, and micro-practices to support your healing.
- Connect with others who understand your journey, share experiences, and offer encouragement.
- Participate in challenges and exercises that help you build confidence, emotional awareness, and relational skills.
Whether you’re just beginning your healing journey or looking to deepen your practice, this community is here to remind you: You are not broken—and you don’t have to go through it alone.
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Heal Avoidant Attachment, Regulate Your Nervous System, Rebuild Self-Trust
Join Us For - Coaching • Nervous System Healing • Support • Challenges