This one covers traditional diet with two amazing lectures by Sally Fallon Morell on traditional diets all over the world and a link to the best short, concise book on asian food theory. The videos are very easy to listen to and very inspiring. The book (can be read online and can be downloaded) is a great place to start with conscious diet. Ask me questions about either or both at the next weekly call. The course is up in the Classroom tab, at the bottom of the list, with a pretty, sassy lady on the cover. She's a champ.