I have been out delivering promotional flyers for the Green Party. We stand a good chance of getting a Green County Councillor elected. But for that to happen, people need to know there is a candidate and understand what he stands for. So - to the streets!
28,000 steps later. Back pain
Delivering leaflets through letter boxes in the UK means managing the aggressive letter boxes that seem to have been designed to rip apart any item of post that is inserted through it, including the hand that delivered it. And also torture the deliverer by placing the slot low enough to have to twist and bend double to get to the letterbox.
So you come away with cuts on your hands and a sore back. So with the aim of continuing the campaign, here is a handy guide on why back pain is an issue and how you can avoid it.