What an incredible journey we just shared! During our meditation, the intention was clear: to acknowledge and shed the energetic "skin" of the Year of the Snake, making space for a renewed, authentic sense of self. Take a moment to reflect: - What was the dominant feeling or image that arose for you as we focused on "shedding"? - What specific traits, habits, or energies from the past year are you consciously choosing to release? - How does this "new sense of self" feel in your body right now? What word encapsulates this feeling? Remember, the true magic of meditation is in the integration. Carry this feeling of release and renewal into your day. Share one word or a short phrase below that describes your "new self" emerging!

Did you miss our meditation session this morning? No worries at all – we understand that schedules can be tricky! The beautiful energy of our collective release and intention-setting is still very much available to you. I've uploaded the full recording to our exclusive Meditation Practices content library. Take some quiet time today or this week to immerse yourself in the ceremony. You can find the replay here: (skip ahead to 3:55 to find the start of the meditation)

Tomorrow morning, we gather. There is something powerful about a community meditating at the exact same time—it amplifies the energy for everyone involved. We’ll be focusing on release and surrender. Give yourself the gift of 20 minutes of silence before the rest of the day takes over! Drop a "YES" below if you’re joining us live! 🧘✨