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Outgrowing Old Skin 🐍✨ (Post-Meditation Reflection)
What an incredible journey we just shared! During our meditation, the intention was clear: to acknowledge and shed the energetic "skin" of the Year of the Snake, making space for a renewed, authentic sense of self. Take a moment to reflect: - What was the dominant feeling or image that arose for you as we focused on "shedding"? - What specific traits, habits, or energies from the past year are you consciously choosing to release? - How does this "new sense of self" feel in your body right now? What word encapsulates this feeling? Remember, the true magic of meditation is in the integration. Carry this feeling of release and renewal into your day. Share one word or a short phrase below that describes your "new self" emerging!
Outgrowing Old Skin 🐍✨ (Post-Meditation Reflection)
☀️ 10am EST — we’re meditating together ☀️
Quick check-in: How are you arriving this morning? One word is perfect.
Post-Meditation Reflections 🧘✨
For those who caught this past Sunday’s guided meditation, I want to check in. Oftentimes, the most important message comes in the 2 minutes after you open your eyes. - What was the specific color, image, or feeling that stayed with you? - If that feeling had a name, what would it be? Sharing your experience helps ground the energy—can't wait to read yours.
Life happens! 🧘‍♀️ Catch the Sunday Morning Meditation Replay ✨
Did you miss our meditation session this morning? No worries at all – we understand that schedules can be tricky! The beautiful energy of our collective release and intention-setting is still very much available to you. I've uploaded the full recording to our exclusive Meditation Practices content library. Take some quiet time today or this week to immerse yourself in the ceremony. You can find the replay here: (skip ahead to 3:55 to find the start of the meditation)
Life happens! 🧘‍♀️ Catch the Sunday Morning Meditation Replay ✨
🌕 Full Moon in Leo Release Ceremony
Thank you for showing up for this Full Moon in Leo release. Remember: release doesn’t require action—it requires honesty. Let what you uncovered tonight settle gently over the coming days. Reflection prompt for the week: What is one small way I can let my light be seen—without forcing it? You are allowed to take up space. Your joy matters. In two weeks, we’ll return for the New Moon to reconnect and plant intentions. Here are the journal prompts to go along with the ceremony 1. What parts of myself have I hidden out of fear or judgment? 2. Where am I dimming my light to inorder to avoid conflict/resistance? 3. What creative impulse or joy have I been holding back? 4. What part of my creative self am I reluctant to show, and why? 5. What am I ready to release so I can show up fully as myself? 6. If my heart could speak without fear, what would it say? Circle the patterns that you are ready to release. Any limiting beliefs, old patterns that aren't serving your highest self, fears... Let's close this chapter!
🌕 Full Moon in Leo Release Ceremony
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