Feb 7 • Workouts
PT Postponed
I’m completely smashed from BJJ this morning.
Parts of my body aren’t working properly ATM.
No live broadcast but here’s your work for the day:
50 squats
50 push ups
50 sit ups
50 hip hinges.
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2 comments
PT Postponed
skool.com/hard-to-kill-veterans-1562
Veterans! Develop your fitness and health habits to make you harder to kill. Ditch the bad habits, learn from your mistakes and dial in your health.
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