Mobility PT
I need this today.
3 Rounds
10 x Single leg hip hinge
10 x Side laying clocks
10 x Cossack squats
3
2 comments
Dave Morrow
5
Mobility PT
The Hard To Kill Community
skool.com/hard-to-kill-veterans-1562
Veterans! Develop your fitness and health habits to make you harder to kill. Ditch the bad habits, learn from your mistakes and dial in your health.
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