Welcome to HAPPY Hangout.
Where midlife humans practice + celebrate our H.A.P.P.Y. together:
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HEALTH β reclaim energy, practice making time for movement, water and even sleep
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AFFECTION FOR YOURSELF β boundaries, keeping your promises to YOU
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PURPOSE β meaning beyond societal success metrics
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PARTNERSHIPS β connections without losing you
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¨ YOUTHFULNESS β joy, play, curiosity, lightness
"Finally refill without guilt."
"Feel seen AND lighter."
"Show up for YOUR dreams and YOUR people"
Practice, celebrate, belong.
If you're looking for "group coaching" or "1-on-1" type stuff we have that too!
We welcome you to come check us out inside HAPPY Hangout and notice your HAPPY every single day and THEN see what else you want to dig into!