Welcome to HAPPY Hangout.
Not therapy. Not coaching. Not courses.
Where midlife humans practice + celebrate your H.A.P.P.Y. together:
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HEALTH β reclaim energy, practice making time for movement, water and even sleep
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AFFECTION FOR YOURSELF β boundaries, keeping your promises to YOU
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PURPOSE β meaning beyond their needs
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PARTNERSHIPS β connections without losing you
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¨ YOUTHFULNESS β joy, play, curiosity, lightness
"Finally refill without guilt."
"Feel seen AND lighter."
"Show up for YOUR dreams and YOUR people"
No gurus. No perfection.
Practice, celebrate, belong.
β¨ Go ahead and click join! We look forward to seeing you inside!