Over the next ten days, we are going to strip away the fear of being upside down and replace it with a solid foundation. Whether you’ve never kicked up before or you’re struggling to stay up for more than a second, this course is designed to build your overhead mobility, your core tension, and your confidence. We aren't just 'throwing ourselves' at a wall. We’re going to train the mechanics of the handstand so your body actually understands what it’s doing. I'm excited to see your progress!