I really enjoyed south of france. It was a wind-down period very much needed for me and my nervous system. My main takeaway from this vacation is that my sympathetic system is still over-activated, despite my continuous efforts to bring it down. This makes me think: Most of times if we are chronically worried people, it's not sufficient with stopping 2-3 times along the days to breath, we have to change the ways we interact with the world. How we express ourselves towards the future, how we look to the past. Don't get me wrong I know this is a balding community and I won't forget it. But let me state it clear, and bold for you: If we don't get our sympathetic system to stop chronically screaming at us, our hair won't ever recover. Just my two cents after coming back from a really good and enjoyable vacations.

We’re halfway through August—and the battle for the 1:1 coaching call is heating up. 🎯 Current front-runner: @Arne Antov is leading the pack with consistent, high-quality contributions: ✅ Deep journal reflections ✅ Real-time symptom tracking ✅ High-value insights shared with the community But remember: this isn’t over yet.There's still 2 weeks left to catch up and claim the spot. To rise in the ranks: ✔️ Log your daily/weekly tracker ✔️ Share meaningful updates in #Journal or #Wins ✔️ Ask questions, help others, and engage in the classroom 🎁 Winner gets a 1:1 private coaching call with me—where we’ll go deep into your labs, root causes, protocol fine-tuning, and any blocks in your regrowth journey. Every post counts. Every insight matters. Let’s finish August strong 🔥

We’re stoked to have almost 10 new members in the past few days, welcome to Hair Skool 👊 You’re not just here to "save your hair", you’re here to reclaim your health, calm your nervous system, and understand the real root causes of balding. 👇 Here's something important to kick off your journey: The Hair Regrowth Probability Matrix, that heatmap shows the estimated chances of regrowth based on two key factors: - Your age group - How long you’ve been balding The message is simple: 👉 The earlier you start, the higher your chances. 👉 And even if you’ve been balding for years, you’re not out of the game. This community is full of people reversing hair loss naturally, no pharma. Head to the Classroom to start the course. Start with Module 1 and take it slow—this is dense, life-shifting material. 💬 Also, if you haven’t already, post your intro using the 👋 Welcome tag. Tell us: - Where you're from - When your hair loss started - One thing you're hoping to learn or fix Let’s grow, this is the Hair Gang.

Hey, my people!I’ll be checking in weekly to ask how you’re feeling, so we can support each other and work on regulating our nervous systems together. For me, it’s been a hectic week (and month). I’ve got too many things happening at once, and most of them are challenging my ego. But I won’t let them. I’ll stay centered, knowing I can achieve anything I set my mind to. Staying calm and grounded takes effort, but it pays off.

Stress related support is really important to keep the hair on your head. Be aware that your body is not made to be kept in a high-stress mode forever.