Hey dads i was just wondering , are we all giving ourselves time to reset , reflect & have you time ? If so what works for you ? would love to know what other dads are doing

What’s going on @Theron Merrick love supporting and connecting with coaches. Joined to show support 🔥

3 months left of 2025 , spread positive message around 🙏 it is raining & wet here in Glasgow & i am really tired but we push on 😅

In this video I break down the likely cause of you not losing weight even though you are eating “healthy”, tracking your intake and “in a deficit”.

Sorry for the brief hiatus, been a bit of a hectic last few days! Recorded this days ago and just got around to editing and posting.