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Owned by Theron

D.A.D. Strong Club

7 members • Free

THE busy dad community for everything fitness, nutrition, and self-improvement. WE ARE STRONGER TOGETHER!!

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17 contributions to D.A.D. Strong Club
Intro
What’s going on @Theron Merrick love supporting and connecting with coaches. Joined to show support šŸ”„
Intro
1 like • 5d
What’s up @Aj Gonzalez! Thank you very much!!šŸ™šŸ½šŸ™šŸ½ I very much appreciate it! We are a small very new community, but we are growing!
October is herešŸ™Œ
3 months left of 2025 , spread positive message around šŸ™ it is raining & wet here in Glasgow & i am really tired but we push on šŸ˜…
1 like • 7d
It’s hot and humid here in San Antonio! Yesterday’s high was 95*F! 🄵
1 like • 7d
@Arron Mctiernan yeah my family and I just moved here two months ago. It’s hot! Saw several days hitting 104*F (40*C).
The Real Reason You’re Not Losing Weight (even though you’re tracking)
In this video I break down the likely cause of you not losing weight even though you are eating ā€œhealthyā€, tracking your intake and ā€œin a deficitā€.
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The Real Reason You’re Not Losing Weight (even though you’re tracking)
Your metabolism ISN’T broken!!
Sorry for the brief hiatus, been a bit of a hectic last few days! Recorded this days ago and just got around to editing and posting.
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Your metabolism ISN’T broken!!
My newest Audio book listen
https://www.audible.com/pd/1400228182?source_code=ASSORAP0511160006&share_location=player_overflow It presents a fantastic perspective on the common viewpoint of masculinity. Definitely think it’s worth a listen/read!
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My newest Audio book listen
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Theron Merrick
2
11points to level up
@theron-merrick-2812
Father | Husband | Coach Teaching dads & business owners sustainable fat loss & muscle gain habits.

Active 4d ago
Joined Aug 19, 2025