This course is a comprehensive inner child healing program combining guided hypnotherapy sessions with practical exercises. Learn to identify childhood patterns affecting your adult life, create emotional safety, and reconnect with joy through proven techniques for self-compassion and healing.

SleepTalk® for Parents SleepTalk® is a gentle, evidence informed process that allows you to plant seeds of security, confidence, and calm directly into your child's subconscious mind, while they sleep. This course is designed exclusively for parents and caregivers of children aged 18 months to 16 years. You'll learn how to use a simple nightly routine just two quiet minutes to help your child build an unshakeable foundation of self-worth and emotional resilience.

This powerful audio recording combines gentle hypnotic guidance with precisely calibrated theta binaural beats (4-7 Hz) to create the optimal environment for deep relaxation and neural reprogramming. The soothing voice of Molly from Guiding Light Hypno quiets your conscious mind, gently leading you into a receptive hypnotic state and the theta binaural beats synchronize your brainwaves to the same frequency range your brain naturally produces during REM sleep.

*** This Hypnosis is included in the Inner Child Healing Course and SOS Fire Up.*** When life feels overwhelming, it's easy to lose touch with your sense of safety and peace. This gentle hypnosis will guide you to a calm inner sanctuary where you can release stress, soothe anxious thoughts, and reconnect with a deep sense of comfort and protection. In this deeply relaxing journey, you'll discover that safety is not something you need to find outside yourself, it already exists within you.

When life feels stressful or overwhelming, it can be difficult for the body to fully relax and recover. This deeply calming hypnosis experience helps you quiet the mind, soothe the nervous system, and reconnect with your inner healing wisdom. Through guided imagery and relaxing hypnotic suggestions, you'll be invited to release tension, restore balance, and cultivate a greater sense of wellbeing.

For the moment you feel yourself going from 0 to 100. This is your fridge-door rescue plan for when you're in the red zone. 7 simple steps to stop the spiral, regulate, and come back to the conversation (and your people) with love instead of regret. Comes with the Inner Sanctuary of Safety hypnosis audio. Play it out loud to shift the energy in the room while your nervous system resets. Because in the heat of the moment, you won't remember the steps.. but the fridge will.