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Mar 1 • 4週陪跑分享區
28天計劃養成
已經進行到第七天了，開始慢慢習慣每天讀書的習慣。
每天都有跑去K館讀一個小時，雖然還是會焦慮覺得讀得很少，但有在努力習慣了。
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Shawn Chen
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28天計劃養成
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我幫助想要奪回生活掌控權的人，透過微習慣原子拆解法與心態重塑
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