What's your posting routine right now? Be honest.
If it keeps slipping, I built a $17 Social Kit for growers: 3 bio options, a 7 day calendar, 5 content pillars with sample captions, hashtags, soft call to action lines, and a 45 to 60 minute weekly routine.
Drop a 1, 2 or 3: 1 = I post weekly, 2 = when I remember, 3 = I don't post at all.