20d • General discussion
🥗 Day 2: Nourish
Have you watched today’s video yet? 🍽️
Today we’re focusing on nourishment—because the foods you choose directly impact your energy, mood, and healing.
💭 I’d love to hear:
- Since developing Graves’, have you made any nutritional changes?
- If so, what’s worked for you? And if not, what feels most challenging about making changes?
✨ Let’s keep the conversation going—share one nourishing choice you’re making today (meal, snack, or even just being intentional about food). Your story could be the encouragement someone else needs!
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🥗 Day 2: Nourish
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