I am a junior in high school and at the beginning of the season I fractured my forearm and elbow, making me miss out on 7-8 weeks of practice, duals, tournaments, etc…
Ever since I came back my team says I'm pretty good for where I am right now, but I let my nerves get to me a lot. This was also the reason I wasn't able to place at CIF this year.
My teammates always say “it’s just a match”, or “your only on the mat for 6 minutes”.
But it doesn't work.
Idk how to be confident in myself even when my team believes in me