Hey beautiful souls — I’m Sharay, the heart behind Grace Given Wellness, and I’m so grateful you’re here. This space was created with one mission: to help you grow in grace, strengthen your body, renew your mind, and deepen your relationship with God — all through intentional wellness. Who I Am I’m a faith-led wellness creator, herbalist and fitness enthusiast who has walked through my own journey of healing, rebuilding, and rediscovering strength — spiritually and physically. Everything I teach here comes from experience, prayer, and purpose. What This Academy Is All About Grace Given Wellness Academy is more than a community — it’s a movement. Here, you’ll find: ✨ Faith-centered fitness (Praise Cardio + structured programs) ✨Weekly encouragement, devotionals, and Scripture-based focus ✨ Holistic self-care + wellness practices ✨ Nutrition guidance, herbal blends, and lifestyle tools ✨ Accountability, community support, and transformation This academy is designed to meet you where you are — whether you’re starting your wellness journey, rebuilding consistency, healing, or just needing a space where faith and fitness live side by side. Why I Created This Space Because I believe wellness is worship. I believe discipline is a form of grace. And I believe every woman deserves a space where her body, mind, and spirit can be strengthened without shame, pressure, or perfection — just grace and growth. What You Can Expect ✔ Weekly workouts + fitness challenges ✔ Group accountability ✔ Devotionals + mindset work ✔ Wellness classes, herbal teachings, & recipes ✔ A safe, supportive community of women on the same journey ✔ A place where God is present, honored, and invited into every area My Heart for You My prayer is that this academy becomes a home — a place where you feel seen, supported, strengthened, and spiritually aligned. A place where your wellness becomes a testimony of God’s goodness and your own consistency.