Welcome to the Grace Given Wellness Academy! · Grace Given Wellness Academy

Welcome to the Grace Given Wellness Academy!

Hey beautiful souls — I’m Sharay, the heart behind Grace Given Wellness, and I’m so grateful you’re here.

This space was created with one mission: to help you grow in grace, strengthen your body, renew your mind, and deepen your relationship with God — all through intentional wellness.

Who I Am

I’m a faith-led wellness creator, herbalist and fitness enthusiast who has walked through my own journey of healing, rebuilding, and rediscovering strength — spiritually and physically. Everything I teach here comes from experience, prayer, and purpose.

What This Academy Is All About

Grace Given Wellness Academy is more than a community — it’s a movement.

Here, you’ll find:

✨ Faith-centered fitness (Praise Cardio + structured programs)

✨Weekly encouragement, devotionals, and Scripture-based focus

✨ Holistic self-care + wellness practices

✨ Nutrition guidance, herbal blends, and lifestyle tools

✨ Accountability, community support, and transformation

This academy is designed to meet you where you are — whether you’re starting your wellness journey, rebuilding consistency, healing, or just needing a space where faith and fitness live side by side.

Why I Created This Space

Because I believe wellness is worship.

I believe discipline is a form of grace.

And I believe every woman deserves a space where her body, mind, and spirit can be strengthened without shame, pressure, or perfection — just grace and growth.

What You Can Expect

✔ Weekly workouts + fitness challenges

✔ Group accountability

✔ Devotionals + mindset work

✔ Wellness classes, herbal teachings, & recipes

✔ A safe, supportive community of women on the same journey

✔ A place where God is present, honored, and invited into every area

My Heart for You

My prayer is that this academy becomes a home — a place where you feel seen, supported, strengthened, and spiritually aligned.

A place where your wellness becomes a testimony of God’s goodness and your own consistency.

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