Started with tutorials.Turned into a whole kitchen. Appreciate everybody learning, practicing, cooking, and growing with me through all the weird experiments, late-night uploads, and praise break madness 🔥 We’re just getting started.

145 BPM.4 key modulations.Same pocket the whole way through. This is exactly why I keep pushing timing, loops, and structure over random runs. The modulation only works if the groove survives the trip. “You can cook if you want…” 👨🏾‍🍳🍲 Who caught all 4 keys?

Alright Lab Partners, the wait is over. Tomorrow morning, Praise Break Lab: Cookbook goes LIVE. I’ll be dropping Module 1 (Setting the Kitchen) and Module 2 (Mastering the Heat). What you need to do tonight: 1. Make sure you have MIDIculous installed on your computer. (its FREE) 2. Stretch your fingers and get some rest. Tomorrow, your first assignment drops, and I’m going to be asking you to post your 2-minute drill videos right here in the feed. We are cooking at 145 BPM to start. Drop a 👨🏽‍🍳 in the comments if you’re ready to cook tomorrow!

Tried the 50 push-up thing. Made it to 43 before my arms started speaking in tongues.

Praise Break Lab: Cookbook — Foundations is officially open inside the classroom. This is the course I built to help you stop guessing through praise breaks and start understanding how the parts actually work together. We’re using the cookbook system: 🟩 START — The Plate 🟨 BUILD — The Walk-ups 🟥 SUSTAIN — Main Dish 🟦 Alternate Dishes ⬛ SEASON — Trills, licks, and flavor 🟩 STOP — Land the Plane The first modules are available now, and more lessons will be added as the course rolls out. You’ll also get practice loops, LMV/MIDI files, and guided drills so you can slow things down, loop small sections, and build real control at your own pace. This is a founding launch, so if you’re ready to start cooking, jump in now. Drop a 🔥 in the comments when you’re inside.