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October Blitz
Ok guys, as I said on the call today : I'm on fitness Level 6 and I'm getting to Level 7. To do that, here is what I have to do : 15 strict form pull ups, no kipping 50 strict form push ups, no rests 1 - mile run : 8:00 minutes or less less than 17% body fat On my fitness test on October 3 : I got 13 strict form pull ups 40 strict form push ups 1 - mile run : 8:15 Body fat % : not exactly sure. Probably 18%.
October Blitz
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Anti-Blitz craziness
Anyone else fucked around with Intermittent fasting? I'm going hardcore 23 hour fasts 1 hour eating window 1 meal per day Drinking ONLY water with electrolytes (no cuppa tea for me ๐Ÿ˜‘๐Ÿ‡ฌ๐Ÿ‡ง) For the rest of the month ... I might die But I'll put Goosify in my Will before I do โœŒ๐Ÿป
Anti-Blitz craziness
New Week, New Grind
Hey everyone, Wishing you all a powerful and prosperous week ahead! Remember, the prosperity of this week lies completely in your hands. What you get out of these next few days will depend on the energy, focus, and effort youโ€™re willing to put in. There will be problems, and there will be roadblocks. But donโ€™t see them as setbacks, see them as tests. Tests to see how badly you really want what youโ€™ve been talking about, planning for, and working toward. Every challenge this week is just the universe asking, โ€œDo you really mean it?โ€ If you can push through the distractions, stay consistent, and give your full effort, thereโ€™s absolutely no reason you canโ€™t hit the goals youโ€™ve set for yourself. So letโ€™s go into this week with clarity, confidence, and determination. I believe in every single one of you, now itโ€™s time to believe in yourself and back it up with action. Wishing you a productive, focused, and prosperous week ahead, and I canโ€™t wait to hear about your wins and accomplished goals by the end of the week! Letโ€™s make it happen.
Hola Hola, Hello From Maggie's World!!!
Happy to be part of this Goofy community... Goofy is my favorite character, so I had to throw that in. ๐Ÿ˜† My Favorite colors are Purple and Teal, and I'm in LA. Any other Goofy lovers out there?
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