✨💕October Blitz - here is one for you - it’s beginners friendly. Yoga (stretch & strengthen) + Intention Setting + Guided Meditation + Healing Sound Bath w Rose Crystal bowl tuned in 432 Hz💕✨

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I always did and thought this, like a side project for fun but helped so many people that kind of stuck w it for over 20 years… This practice is… life changing… to say the least…

I used to do in person classes but moved everything online when I started touring.

I thought it is a good time to share w you here - in honor of the October Blitz.

Hope you do it!!!!

It can be done daily.

It’s beginner friendly.

I shared this in my tribe a few days ago. And yes, I know! Technically is a community for musicians… but musicians also need yoga!

EVERYONE. NEEDS YOGA!!!!!!!

Plus, Tribers do whatever the f we want whenever we want!

Goosify fam ❤️ I love you! ❤️

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