October Blitz💪 · 𝙂𝙊𝙊𝙎𝙄𝙁𝙔 🍓🐛🦋🌈⭐️🩷

October Blitz💪

Time to get jacked with

this month!!

As a fitness and health coach I absolutely fell off!😔

I had an injury this summer and fell off my game for a bit! Got sad and depressed and ate a shit load and said I’ll start back up soon so it’s fine! Lol

Then right when it was time to hop on again, I had a family emergency (really a family friend but they’re better family than my real family😂) and I had to take over a dairy and their farm land so basically worked 16 hour days for about 3-4 weeks and said screw absolutely everything 😂

So here is me at my worst and I’m going to put the work in to lean out this month! Perfect macros, 4 workouts a week, and a step count reached daily! Going for 15K 🙏🏻

Literally me at my worst I’ve been since I started working out 😔 only up from here and had to follow Goose with the good ole flip of the bird 🖕

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