Let’s make a thread of grounding rituals that keep you feeling like you.
🥰 What’s one small thing you do that brings you back to yourself?
Could be:
😎 A song
😎 A stretch
😎 A phrase
😎 A hot drink
😎 A deep breath
😎 Self soothing
😎 Dancing/shaking it out
😎 A sticky note that lives on your laptop
Leadership starts with you feeling centered in yourself.
Drop your grounding ritual below! I'll go first!