π₯
11h β’ π Blitz
ANTI BLITZ (HEATING UP π₯)
Things are picking up a little bit and now you will begin to challenge yourself. Get off your ass and get ready to get on your kneesβ¦.waitβ¦.damn 50 Shades of Grey.
For Time (cap 20 min):
- 50 Squats
- 40 Mountain Climbers (each leg)
- 30 Push-ups
- 20 Alternating Lunges (each leg)
- 10 Burpees
7
10 comments
ANTI BLITZ (HEATING UP π₯)
skool.com/goosify
βοΈ Grow ur community using tech + vibes π©·
Leaderboard (30-day)
1
π₯
+14862
2
π₯
+14520
3
π₯
+9493
4
π₯
+7641
5
+7483
Powered by